Training Log: Entry 2201

The entire gym is packed. I am starting my phase of just sorta winging it for the next few weeks.

SSB Squats
5xbar
5x95
5x135
3x185
1x225
1x275
1x315
1x365
7x405
14x315

Notes: Local gym had an SSB, which was cool. Felt lighter than mine, so just calling it 45lbs. Hit this workout first thing in the morning off a quest bar, so pleased with it. Figure I am going to stick with 405 and see about setting rep PRs.

Deadlifts
5x175
5x245
5x315
1x405
10x495
10x405

Notes: Weird plate math due to screwy bumper plates. Used a texas power bar for this which, after using an axle for so long, felt whippy. Goal was double digits. Wanna get this to 20 sometime.

Scale is packed. No idea on weight.