Training Log: Entry 2200
(6) Axle Mat Pulls
12x426 (touch and go)
Notes: Just beat down this morning. 4 days of training in a row in the AM in the middle of moving, but this was a chance to get in one last workout before I packed the home gym. The last time I moved I ended on a deadlift workout, so that's kinda cool.
I think when I get back into the swing of things, I'm going to reverse things and get back to what works; touch and go for the top set, deadstop for the backoff set. This deviation has been good though.
GHR sit ups
Buffalo bar squats
Notes: So this was quite a feat. I was just feeling destroyed, and I unracked 410, shook my head and decided it wasn't going to happen. I took off my belt, thought about it for a second and realized that it was going to be my last squat workout for a few weeks with the buffalo bar, so I should make the most of it. Put the belt on, then decided it wasn't going to happen again. Stripped off a plate per side, then made a deal with myself that I was just going to do 1 good rep. Got under the bar, got my feet too wide, hit the 1 good rep and told myself that I had a few more in me at least. By rep 3, the foot placement was too jacked up and I racked it and called it a day. Still needed to save something for moving.
On that note, along with moving most of my household goods today, I got to do the world's highest loading medley with a 200lb sandbag, 180lb keg and 100lb keg by loading them all into the moving truck from the floor. Had my "Cheat meal" today of 5 slices of stuffed crust pizza, but at this point I'm just trying to make up for calories.
Woke up at 196.4 this morning. Day 2 of moving tomorrow. Might try to get in some running somewhere.
Hey cool, 2200 entries. Jesus I've been around for while.