Training Log: Entry 2376
Notes: A repeat of my last effort. Time to switch things out a little. No regression though, which is a positive. Things was a massive undertaking.
Reverse hyper 360
Standing ab wheel
Neck harness 45
Notes: All performed between sets of squats
Viking squats 135
General notes: Woke up at 196.0. Right lat and hamstring got a little tweaked from this today; I'll see how it pans out.