Training Log: Entry 2370

DEEP WATER ADVANCED WORKOUT 20 (WEEK 5, WORKOUT 4)

PM WORKOUT

Axle bench press 291
2x10
1x7

Axle close grip bench 251
1x10
1x9
1x8

Swiss bar incline press 205
3x10

Dips
1x30

Push ups
1x42

Notes: Slept in this morning and got this done after dinner.  Really pushed hard, since this is my last bench workout on the program.  Ultimately satisfied.  Had to cut it a little short to get my kid to bed on time.

Woke up at 202.6.