Wednesday, January 2, 2019

Training Log: Entry 2360

DEEP WATER ADVANCED WORKOUT 11 (WEEK 3, WORKOUT 3)

PM WORKOUT

Clean pulls 205
3x10

Power cleans
10x95lbs
10x115
10x135
10x155
10x175
10x185
10x195

Notes: 3:50 between sets.  Left hand still isn't healed, so wore 1 glove ala Michael Jackson, which went with my Iron Maiden tanktop.  Felt incredibly explosive today; really seems to be paying off.

Woke up at 200.6.

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