Sunday, January 20, 2019

Training Log: Entry 2371

PM WORKOUT

Heavy bag boxing 9 rounds
2 minutes on, 30 seconds rest

https://www.youtube.com/watch?v=_AYQeJxlDVs

Notes: Tried to make the straights a little faster.  Not much, but it's there.  Doubled up on jabs, threw the right hand a little more.  Tried 2 body-1 head with hooks, but there's nothing behind that second hook based on the video.  Gotta commit more.  Need to come in at angles too.  Telegraphing the hell out of the left too.  If I'm gonna use peek-a-book, then the gloves need to stay on my face until they don't.

Last round was same as before: just 2 minutes of head-head-head-head-body-body-body-body.  Solid burnout.  My forearms are destroyed from leg yesterday.  Tomorrow will be fun.

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