Training Log: Entry 2374


DEEP WATER ADVANCED PROGRAM WORKOUT 24 (WEEK 6, WORKOUT 4)

PM WORKOUT

Axle continental and press (each rep from floor)
5x136
5x186
2x206

Barbell clean and press
1x225

0x145

No mas

Notes: I just ran out of juice. My forearms have been torqued for a week, and I'm thinking that I can't get my grip strong enough to give my body the feedback loop to move fast on the clean.  Just had nothing in me for this workout.  Not how I'd want to end it, but if nothing else, a solid sign I gave it my all for 18 weeks.

Woke up at 204.4.  Got in some intense snow shoveling today after a freak blizzard, which may have sapped a little bit of my energy.