Training Log: Entry 2487

PM WORKOUT

Axle bench press 306
1x10
1x8
1x7

Close grip axle bench 256
1x10
1x9
1x7

Swiss bar incline bench 205
3x10

Dips
1x41 (PR for this training approach)
2x31

Standing ab wheel between sets (2x6, then 5s for the rest)

Notes: 2:25 between sets.  My palms ache for some reason.  Don't know if it's from the stone or holding on for the reverse hypers yesterday.  Maybe even from my grip slipping on the handles of the SSB.  No real impact on the training, but it was annoying.  In that "survive" part of the bench cycle, but holding out well, and predicting some good movement once I get back to longer rests.  The swiss bar keeps moving well.