Training Log: Entry 2494

PM WORKOUT

Farmer's walk (185lbs)/keg (100) medley

6 rounds of 32' with farmers, then turn and 32', followed by 32' with keg

https://www.youtube.com/watch?v=uB-lxhMsEMA

Notes: I'm getting a little faster and discovering technique issues.  I'm starting too square, and not really riding the handles on the initial pick like I need to.  I'm also moving super slow in the transition, which is uncharacteristic of me, but I am still holding back a touch as I get back into this.  The crash pads were awesome for today.  Conditioning really isn't getting taxed, which is a good sign, but I need to make this a little tougher.