Thursday, August 15, 2019

Training Log: Entry 2492

PM WORKOUT

Axle bench press 301
1x10
1x9
1x6

Close grip axle bench press 256
1X10
2X7

Swiss bar incline bench 210
1x10
2x8

Dips
1x43
1x31
1x30

Standing ab wheel between benching (3x6, then sets of 5)

Notes: 2:05 between benching, 2:00 between dips.  Strength felt on point.  Rolling in to 3:45 rests next week should bode well.  My whole body is sore as hell and I'm pushing calories harder than before.  Got lots of leftover meat to eat as snacks, so pushing that as well.  Trying to make the most of this vacation time.

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