Training Log: Entry 2671

Slept until 0700, got in 40 burpees over bar fasted, didn't stop moving until 1900.  Big thing was taking all the boxes out of the basement we were saving for when we moved next time and taking them to recycling.  It was rewarding, but exhausting like moving all the same.

Got home from that chore at 1800, slammed a quick dinner and got this in at 1830

5 minutes of ABCs, performed EMOM
Into Tabata burpee into SoS to shoulder

Got 6 per round for the first 3 rounds, then 26 total from there.  

Weekends are crazy