Saturday, February 18, 2023

 Training Log: Entry 2685

Slept off and on until about 0630, got in 47...ish? Burpees in 2:30, fasted.  Got a lot of living done today, had some fantastic food, and got this done in the mid-afternoon





Gonna call it "THANKSGIVING"

Start off with Grace, and do Grace every 10 min thereafter for a total of 3 Grace WODs.  In the middle, as many rounds as possible of Meateater II (10 KB swings w/24kg bell and 10 burpees)

The name is fantastic (Render Grace before you eat meat), and this is like a full Thanksgiving day with 3 meals.  

And allow me to point out I'm doing this the DAY after 20x400 Breathing Squats

Because I am more trouble than I am worth.

...and not terribly bright.

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