Sunday, March 4, 2007

Training Log: Entry 371

Coc #1 Gripwork

31
10
6

22
7
5

Notes: I think I may switch to 2 days on the number 2 rather than 1 RE, 1 ME day. 

Deadlifts of 295
5X5

Notes: Grip was failing a little, but still completed the lift.  Still nice and smooth.

Dips of 80lbs
2X5

Notes: Had to cut workout short, but I'll use this as an excuse to transition into my new workout.

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