Thursday, March 22, 2007

Training Log: Entry 381

More sparring today.  Wore the headgear so I could be hit harder.  Focused on throwing more with my right hand along with more speed.  Tried to stay on my toes more.  Amazingly, hit someone with a right hook for the first time like ever.  Still moving backwards too much.  Gotta work on moving in.  So hard to bob and weave on a shorter dude.  More form needed.

http://youtube.com/watch?v=LNO-uC6aQjY

1 comment:

  1. Really quite impressed with this video over the other sparring. A really tight defence, working in some really effective counterpunching. I know you've got a weight advantage on this guy and don't want to knock his head off but I think you choke on some of your punches and it ends up with you just leaving your arms out to long. Just an insight. Good work.

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