Forged by Iron
Thursday, June 6, 2013
Training Log: Entry 1449
Squats
2x525
Notes: Had another one if I really wanted it.
Hack squat machine 290
4x10
Seated hamstring curl 110
4x20
KB swing 70
5x11
Ab pulldowns 60
4x11
Squats 275
1x20
Notes: Little messed up, but it got the point across.
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