Thursday, June 6, 2013

Training Log: Entry 1449

Squats
2x525

Notes: Had another one if I really wanted it.

Hack squat machine 290
4x10

Seated hamstring curl 110
4x20

KB swing 70
5x11

Ab pulldowns 60
4x11

Squats 275
1x20

Notes: Little messed up, but it got the point across.

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