Saturday, June 22, 2013

Training Log: Entry 1458

(3) Mat Pulls 620
1x2

Notes: Could not get a decent set up today.  Think I trained too close to my last meal, stomach was bloated and made getting down to the bar tricky.  Still, being able to pull a double on a bad day means good things for a good day.

Seated hamstring curls 135
4x20

DB rows 150
4x10

Front squats 215
3x10

Front squats/squats 150
1x20/1x20

Notes: Nothing left after this.  Real ass kicker.

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