(3) Mat Pulls 620
1x2
Notes: Could not get a decent set up today. Think I trained too close to my last meal, stomach was bloated and made getting down to the bar tricky. Still, being able to pull a double on a bad day means good things for a good day.
Seated hamstring curls 135
4x20
DB rows 150
4x10
Front squats 215
3x10
Front squats/squats 150
1x20/1x20
Notes: Nothing left after this. Real ass kicker.
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