Saturday, June 29, 2013

Training Log: Entry 1462

(2) Mat Pulls 620
1x2

Notes: Was feeling great today.  Warmups flew off the floor.

DB rows 150
2x12
2x10

Leg raises

Front Squats 220
3x10

155
1x20

Seated hamstring curls 50
100

Notes: Tapped out after this.  Can barely remember my name right now, and took 8 minutes to get from where I parked to my room.

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