Training Log: Entry 1577
DELOAD
SSB Squats 290+chains
3x10
GHR
3x10
Reverse hyper 225
3x8
Ab wheel against band
3x10
Notes: This doesn't work. The band assists too much on the negative.
Axle cleans 105
3x3
FG DB rows 105
8x5
SSB Squats 220+chains
1x20
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