Training Log: Entry 1579
(24) Overhead press 205
1x8
Weighted chins 65lbs
52 total
FG DB incline press 80+miniband
4x10
Notes: This is taking too long to set up and work with, and it's making this entire workout take too long. It used to be my shortest, now it's my second longest. I'm thinking of keeping this movement for one set, either at the very beginning or very end of the day, and training something a little more basic to develop some pressing strength. It's not a bad circus act lift, but not worth the investment.
FG DB rows 80
4x12
GB curls
Lateral raises
Band pull aparts
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