Training Log: Entry 1588

(13) Chain suspended squats 525
1x8

Notes: Difficulty getting under the bar.

GHR
3x10

Reverse hyper 235
3x8

GHR sit ups 25lbs
3x7

DOH deadlift hold 405
40 seconds

Neck harness

Front squat 210+chains
3x10

Front squat/squat superset 160
20/20