Training Log: Entry 1694

DELOAD

Axle push press 180
5x10

Notes: Technique was awesome today.  A lot of reps went straight from chest to overhead with no actual pressing.  Really just have to focus on locking out the quads.

Chins
60

Notes: Did 30 and then rest paused for a while after that

Dislocations/pull aparts/push downs/curls