Training Log: Entry 1698

(7) Chain suspended bench press 360
1x5

Notes: This was tough.  Will see how things go after contest.

5 minutes of chins

Axle push press 185
3x10

Notes: Things were going great today, but was feeling some fatigue, and this close to contest, I'm not going to get any stronger.  Cut the volume.

Dips
30

Pull aparts