Saturday, December 9, 2017

Training Log: Entry 2406


PM WORKOUT

Axle deadlift (deadstop)
5x136
5x226
1x276
5x366
5x421
5x476
5x10x366

Standing ab wheel
4x8

Dips
5x25

Band pull aparts
8x20

Notes: Christmas party ran late, so I allowed myself a chance to sleep in and get in a PM workout.  This went much better than the past 2 cycles; felt like I was going to die after the 4th set rather than the 3rd. 

No weigh in this morning.  I'm chomping at the bit to start hitting some more strongman stuff.

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