Training Log; Entry 2417
PM WORKOUT
Conditioning workout, 100lb log viper and press each rep, 135lb viking squat
10 rep
9
8
etc
1
https://www.youtube.com/watch?v=9hz9en4_qjU
Notes: Took 26:14. I sure know how to deload. Definitely bit off more than I could chew, but it was a solid workout. Lower back was pretty pissed.
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