Training Log: Entry 2412

Yoke 50'
4xYoke
4x345
2x525
2x625
2x705

https://www.youtube.com/watch?v=Tpq84ZoNJ6k

Notes: First time cracking 700lbs on the yoke since my injury.  Just wanted to see what I could do.  Moving super slow, but just strapping in and holding on at this point.  Yoke finally started slipping down my back; gonna need to tape the crossbar soon.  Lower right back is a little tender right now, but otherwise no worse for wear.

Woke up at 197.4.