Thursday, March 1, 2018

Training Log: Entry 2456

PM WORKOUT

250+lb sandbag pick up and carry
10 rounds of 20 seconds on/10 seconds off

Notes: First time making it through all 10 rounds.  Didn't travel very far, but I managed to at least lap the bag everytime.  With this being training for the natural stone, it bodes well.

No comments:

Post a Comment