Training Log: Entry 2461

AM WORKOUT

5 rounds of the following

Circus dumbbell 115 (right arm only)
1x1

Buffalo Bar squats 255
1x10

Band pull aparts
1x20

Log viper and press away 150
1x10

Notes: Got some real bad tendinitis in the right elbow and it's jacking up the dumbbell press.  Had a 50% success rate.  Gonna have to watch for that.  Ended up belting up and putting on the sleeve for the dumbbell and it still wasn't great.  About 5 weeks out from the competition, I still have time to get better, but it might just come down to adrenaline come game day.  Rest of the day was a total nut-kicker.  Was using FSL percentages for the log press, and sets of 10 in general always suck.

Woke up at 196.4.