Training Log: Entry 2458
PM WORKOUT
Axle bench press
5xAxle
5x136
5x186
5x226
5x251
3x286
9(ish)x321
13x251
https://youtu.be/dwS9NGWbi3s
GB pulldowns 90
1x40
Axle curls
1x40
Notes: Operating off 2.5 hours of sleep, I'm pretty happy with this. Needed to fight more to lock out that 9th rep, but it was good enough.
No comments:
Post a Comment