Saturday, March 3, 2018

Training Log: Entry 2458

PM WORKOUT

Axle bench press
5xAxle
5x136
5x186
5x226
5x251
3x286
9(ish)x321
13x251

https://youtu.be/dwS9NGWbi3s

GB pulldowns 90
1x40

Axle curls
1x40

Notes: Operating off 2.5 hours of sleep, I'm pretty happy with this.  Needed to fight more to lock out that 9th rep, but it was good enough.

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