Training Log: Entry 2467
AM WORKOUT
(2) Texas Deadlift Bar touch and go deadlift
5x135+chains
5x225+chains
3x315+chains
1x405+chains
10+4+3x520+chains
16x425+chains
Axle bench press
5xAxle
5x136
5x186
3x241
3x276
8x311
14x241
Band pull aparts
Lots x 20
Standing ab wheel
4x8
Notes: It's amazing how much I hate this day. Deads were feeling pretty good today, and I honestly mighta had that 11th on the topset if I was willing to fight for it, but this close to the competition it doesn't seem like a smart idea. Forearm is mostly on the mend but I can feel it protesting here and there. Compressed the training week since the Mrs is running another race on Saturday.
Woke up at 197.6.
I can see why you hate this day. That is a lotta weight moved. Looking forward to seeing your comp videos.
ReplyDeleteThanks man, appreciate the support. Yeah, every time I've hit this day on this cycle, I've caught myself saying at least once "I would rather be anywhere else but here right now", haha.
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