Training Log: Entry 2529

PM WORKOUT

Axle bench press 311
2x10
1x5

Close grip axle bench 261
2x10
1x7

Swiss bar incline bench 215
2x10
1x9

Dips
1x36
1x26
1x23

Standing ab wheel between sets of benching (3x7, then sets of 6 for the rest)

Notes: 3:45 between benching, 2:00 between dips.  The close grip and swiss bar were victories, but I came into this completely unprepared.  Been eating like a bird, and I need to knock that crap off.  Changing work schedule is screwing with my nutrition.  Going to try to get in a 10 mile run tomorrow or Friday and I definitely need fuel for it.  May bring back the weight gainer.  I'm on the brink of something big and I just need to keep eating to support it.

Connective tissues are feeling decent enough.  Achy, but not debilitating.