Training Log: Entry 2541

AM WORKOUT

TREADMILL RUN

Incline: 2
Speed: 6.3 (9:30 mile)
Distance: 6.55 miles
Time: 1hr 2 minutes

Notes: Final run before the race.  Schedule got a little compromised today, so instead of one of my longer runs, I stuck with my half distance approach and doubled the incline.  One of the things I dig about a treadmill: very easy to change resistance.  Yet again, different kind of misery, and made a slower speed still suck immensely.  Told myself a lot of little lies as I was running, like how much further I was going to run, or that I was going to turn down the incline at one point.  I feel like distance running is a lot of self-deception.