Training Log: Entry 2617

LUNCHTIME WORKOUT

SUPERSETS (press-chin)

Axle strict press
5xAxle
5x66
3x176
3x201
8x226 (+1 rep PR)

Keg clean and press away 200
1x8

NG chins (various grips)
1x10
5x9

DB rows 105
1x24


Notes: Another huge victory on the strict press PRs.  Whenever I hit a new 8 rep PR, I always like to reference this, as it used to be my goal

I got dizzy as hell around rep 4 and felt something weird happen to my back around rep 6, but it looks like none of that mattered.


Plan is to finish this workout with supplemental work later today.