Wednesday, February 5, 2020

Training Log: Entry 2606

PM WORKOUT

MAX EFFORT

Low handle trap bar lifts
5x135
5x225
3x315
1x405
1x495
1x565
3x575 (10lb and 2 rep PR from previous week)


Notes: Got a better grasp of the movement from last week.  It's still awful, but I feel that I can get strong on it.
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