Training Log: Entry 2617

Slept off and on until about 0540, hit a fasted workout of tabata burpee chins w/bear complex between rounds.  

Crazy day, got home, before dinner did

5 minutes of ABCs (24 total)

TABEARTA (3 per round for all but round 6, which was 1)

When you go full send on that workout, 1 round will do you in.