Training Log: Entry 3031

Quick sum so far: slept until 0700, 150 squats and push ups, amazing breakfast, saw the Ninja Turtles movie with the kiddo (it rocked @TrainForPain), Costco run, then came up with the brilliant idea of doing this workout while some pork ribs cooked in the air fryer

15 minute random loading medley w/150+lb keg, 100lb keg, 40kg bell, 20kg bell and 2 24kg bells.  Just mix it up as much as I can.  

That was amazing, because as soon as it was done I grabbed the ribs out of the fryer, chowed down and went on a 3 mile walk outside with the kiddo.  Absolutely primal to come straight in from carrying stuff to eating ribs to walking out in the sun.  Loving it.