Training Log: Entry 278

ME lower body

ME lift: ATG back squats

3Xbar
3X135
3X225
3X275
1X295
1X315
1X335
1X355
0X365

Notes: Outstanding work today. Accidentally threw in an extra single in there, but it failed anyway.  Can't wait to see what my parallel squat is now.

Lunges
3X8-9 @ 65
1X4 @ 65

Notes: Making progress, but should maybe cycle down on the last set.

SLDL
4X8-10 @ 155

Notes: Moving weight up.  Getting stronger.