Training Log: Entry 1303

(15) CSS

405x1

455x1

495x1

555x0

495x5

Notes: Final warm-up of 495 felt like air.  Fell out of the groove on the 555 set, so decided to cut it down and hit a rep PR.

Squats 285

5x5

Notes: Deloading this movement.

RCSU+65

5x5

Neck Harness w/25lbs

1x40

Reverse hyper

1x20