Thursday, June 12, 2014

Training Log: Entry 1665

(6) Chain Suspended Bench Press 350
1x7

Chins
200 total

Wide grip axle press 150bs
5x10

Notes: May be changing this soon.  Starting to get intense.

Meadows rows 102.5
5x8

Pull aparts
200

Pushdowns
100

Axle curls
50

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