Training Log: Entry 1665
(6) Chain Suspended Bench Press 350
1x7
Chins
200 total
Wide grip axle press 150bs
5x10
Notes: May be changing this soon. Starting to get intense.
Meadows rows 102.5
5x8
Pull aparts
200
Pushdowns
100
Axle curls
50
No comments:
Post a Comment