Training Log: Entry 1677

(4) Mat Pulls 650
1x5

Notes: Got family in town, so grabbed this workout during a quick break after a 1.5 mile walk.  Nutrition was light today, and still managed to get the same reps as last week.  Awesome progress, really don't know where this cycle is going to go at this point, but everything seems positive.

Bodyweight: 200.5

Notes: 1lb lost in the week, great progress.  No real overhaul to the diet, just cut out junk.