Training Log: Entry 1674

(12) Squat to chains 565
6

Notes: the walkout was the most difficult part of this.  While squatting, it was like there was nothing on my back.  Really liking how this cycle is going.

GHR
3x10

Reverse hyper 300
3x12

GHR sit up 35
3x8

Front squats 235+chains
3x10

Front squats 235
10

Notes: Think I'm going to have to cut out my death sets during contest prep mode so that I can make room for more conditioning.  Don't really have the juice for it, and really, I'd rather improve everywhere else at this point.