Tuesday, April 14, 2015

Training Log: Entry 1831

(16) Chain suspended safety squat bar squats
4x435+chains
10x345+chains

Notes: Felt a little beat up from the burpees. Had to really square myself away before the first set.

Reverse hyper 320
3x15

Car deadlift simulator 5plates + chains
1x11
2x10

Notes: Used my axle straps for the last set. Seemed to work out better. Getting a better feel for the mechanics on this at least. Excited about hitting it in a show.

Eye has been bugging me. Had the worst pain in my life this morning. Went to the doc and found out I have a corneal abrasion. Got some sort of bandage contact lens in the eye for now, but glad I got my training over with.

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