Training Log: Entry 2025
One legged SSB Box Squats
Notes: I'll post video of this later, but it was a great set. Challenging, but I seem to really be adapting.
SSB Good morning 80lbs
superset in a circuit w/
Neck harness 50lbs
Blast strap fallout holds
Notes: This just keeps becoming more and more awesomely challenging. Really great mental fortitude training.
Reverse hyper 5lbs
Notes: Much smoother than last time. No stops.
General notes: Woke up at 187.4 this morning. Right hip flexor is a little tender out of nowhere. Wife was eye-raping me after I took my shirt off post training. Really impressed with my physique development. Said you'd never know I had a knee injury. It's the little things really.