Training Log: Entry 2039
Axle bench press
Notes: Grip was staggered on the set of 285, so happy with that showing. Was honestly just beat to crap this workout; trained like 9-10 hours after that good morning workout. Basically trained, ate, slept, woke up and trained again.
3 way shoulder raise circuit 15lbs
Notes: Cut the weight down just because I was fried. Still a good pump.
NG chins (various grip widths)
Notes: As always, sets between sets of everything else.
General notes: Woke up at 190.8. Not bad at all considering all the stuff I ate yesterday. Going to try to be good and relax for the rest of the weekend, but that's not me. Tendinitis pain in the knee is gone, gotta keep it that way now.