Training Log: Entry 2303
Prowler (high handles) w/200lbs loaded
Notes: 30 seconds of rest between the first 8. 60 seconds on the last 2. Lungs were broken by the end. I know I need to spend more time with the yoke, but with my left knee still a little pissed (definitely on the way up, but not 100%) I figured the prowler was a safer bet. Zero pain for the training.
Didn't weight myself this morning, Schedule was a little frantic.
NIN released a new album yesterday, and this has become my new anthem.
Pretty much sums up the log.