Training Log: Entry 2309

Prowler
200lbs on prowler
60' sprints
10 rounds
30 seconds between rounds

Notes: What an ass kicker.  Major case of prowler flu when it was done.  I know I should probably train some real events, but I'm loving how much this is killing me, and with the streets all slushy, it seems like the safest move.

General notes: Woke up at 194.0.  Cheat meal today was pizzahut lunch buffet, but it was actually kinda light.  I might just have a few dirtier meals in general.