Sunday, December 25, 2016

Training Log: Entry 2305

Treadmill Run

Incline: 1
Speed: 7.7
Distance: 1.5miles
Time: 11:42

Notes: Knee was still massively swollen, but there is no pain.  I'm just stiff as hell.  Figured this might actually help.  This sucked, but was manageable.  Also got some extra conditioning shoveling the driveyway too.

Woke up at 196.0.  Yesterday, had an amazing cheatmeal of a 1/3lb cheeseburger with a fried egg, 3 pieces of bacon with grilled cheese for buns and onion rings. Today, I indulged with a cinnamon bun and 2 crescent rolls.  Merry Christmas to me.

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