Thursday, February 16, 2017

Training Log: Entry 2347

1.5 Mile treadmill run
Speed: 7.5
Incline: 1.0
Time: 12:00

Notes: 2 weeks out of practice, and with the show looming now, this is lower priority.  Just maintaining that 8 minute mile.

Woke up at 194.4 this morning.  Right shoulder is in a little pain; got a little overzealous on the keg presses.  Something to watch for.

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