Training Log: Entry 2357

DELOAD

Circuit workout (no rest between anything)

Viking squat 10x95
Reverse hyper 10x270
Viking squat 10x95
Standing ab wheel 1x6
Viking squat 10x95
Reverse hyper 10x270
Viking squat 10x95
Standing ab wheel 1x6
Viking squat 10x95

https://youtu.be/2okeJ0WtQzY

Notes: Pretty crazy quad and lower back pump from this.  Already feeling better from less heavy work.  Just what I need this week.

Woke up at 195.4.