Training Log: Entry 2354
Buffalo Bar Squats
RESTPAUSE (15 deep breaths between sets)
Notes: Thought I managed 22 total reps of 410, but I realized I missed a double somewhere in there. Was still a complete ball buster. Still trying not to black out.
General notes: No weigh in the morning. Pain has shifted to left glute, so I suppose that is progress. Thinking I might alternate each week between higher and lower weights on this approach.