Training Log: Entry 2354

Buffalo Bar Squats
5xBar
5x100
5x140
3x190
1x230
1x280
1x320
1x370

RESTPAUSE (15 deep breaths between sets)
11x410
3x410
3x2x410
11x320

Notes: Thought I managed 22 total reps of 410, but I realized I missed a double somewhere in there.  Was still a complete ball buster.  Still trying not to black out.


General notes: No weigh in the morning.  Pain has shifted to left glute, so I suppose that is progress.  Thinking I might alternate each week between higher and lower weights on this approach.