Training Log: Entry 2347
Notes: Feeling real good, but apparently still recovering. I actually felt stronger for 315, but I lost the bar and it fell onto the pins on the second rep, and I figured that was a sign to just take it a little easy. I was gassed hard after 10x225.
Standing ab wheel
Notes: Performed between sets of squats.
Reverse hyper 50lbs
General notes: Woke up at 193.4. Pulled my right shoulder blade; most likely on the falling viking squat. Nothing too awful, but something to watch out for. Debating buying a weighted vest to prep for Murph. I could also just wear some chains.